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500 Of The Most Important Stress Busting Tips You'll Ever Need

500 Of The Most Important Stress Busting Tips You'll Ever Need

500 Of The Most Important Stress Busting Tips You'll Ever Need

  • This unique combination of nutrition, holistic health and life management advice will help you release stress and revitalise your mind and body.
  • Divided into five sections: Home, Finances and work, Health, Emotions and Relationships, with each section having a comprehensive A-Z of common stress-related causes, symptoms and cures.
  • From up to date nutritional advice to prioritising your time, this easy to read guide shows you how to de-stress and get organised fast - with minimal effort.
  • Get relief from disturbed sleep, irritability, time pressure, depression, headaches and poor concentration!
  • 500 Of The Most Important Stress Busting Tip You'll Ever Need helps to banish stress forever and get a life that works.

Pages: 240
Author: Suzannah Olivier

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Code: 467
Weight: 380g
 
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