- Do you often feel stressed and tired? Do you find it hard to relax? Is your energy level on the decline?.
- Using this book it is possible to supercharge your system and keep your body balanced, refreshed and full of life.
- The key is nutrition, eating the right foods and correctly supplementing your diet, really does Beat Stress and Fatigue.
- Learn how to: beat the sugar blues, balance stress hormones, feel energised, sleep properly, increase concentration and control impatience and irritability!
- Beat Stress & Fatigue, the perfect book for todays modern world.
Pages: 164
Author: Patrick Holford |