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Women's Monthly Cycle

Women's Monthly Cycle

Because every woman is different, no single product can effectively relieve all symptoms in all women, but nutrition is our first line of defence as the body changes, so we must ensure a good balance of vitamins, minerals and other nutrients, including essential fatty acids (such as Omega-3), are obtained on a regular basis.

Premenstrual Syndrome (PMS or PMT) affects almost 50% of premenopausal women, with symptoms including stress, depression, irritability, tiredness and cramps. Usually these occur a week to ten days before each menstrual cycle (monthly period), and are believed to be triggered by changes in the body's progesterone and oestrogen levels.

Whilst the causes of these symptoms can sometimes be very complex, maintaining the health of your body to minimise them is actually quite simple!

We would recommend EPO or Starflower Oil for their GLA content, vitamin B6 to help hormone production and Agnus Castus to balance hormone levels, together with the other products found in this section.

Products

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Agnus Castus

V-50ml of a traditional plant tincture of Agnus Castus, to help normal hormone balance and female fertility.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.45 (€8.05)
including VAT (20%) £1.08
Quantity
Black Cohosh

60 VTabs of Black Cohosh extract mixed with powder, to help normal hormone balance and help maintain normal bone density.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £11.95 (€14.91)
including VAT (20%) £1.99
Quantity
Black Cohosh

V-50ml of a traditional plant tincture of Black Cohosh, to help normal hormone balance and help maintain normal bone density.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £7.45 (€9.29)
including VAT (20%) £1.24
Quantity
Chelated Iron 24mg

90 VTabs of 24mg Iron, to help the formation of haemoglobin and red blood cells for oxygen transportation, the proper functioning of the immune system and essential for an increased intake of vitamin C.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.45 (€8.05)
including VAT (20%) £1.08
Quantity
Dandelion

V-50ml of a traditional plant tincture of Dandelion, to help maintain normal digestion, skin health and balance body water retention.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.45 (€8.05)
including VAT (20%) £1.08
Quantity
Dong Quai 550mg

60 VTabs of 550mg Dong Quai the balancing herb, to help maintain normal hormone balance, aid normal blood flow and help PMS.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.95 (€8.67)
including VAT (20%) £1.16
Quantity
Evening Primrose Oil 450mg - Gelatin Free

30 VCaps of 450mg Evening Primrose Oil in a gelatin free capsule, to provide 10% omega-6 fatty acid GLA, which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegetariansGelatin Free Capsule
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Our price: £4.45 (€5.55)
including VAT (20%) £0.74
Quantity
Evening Primrose Oil 450mg - Gelatin Free

60 VCaps of 450mg Evening Primrose Oil in a gelatin free capsule, to provide 10% omega-6 fatty acid GLA, which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegetariansGelatin Free Capsule
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Our price: £6.95 (€8.67)
including VAT (20%) £1.16
Quantity
Evening Primrose Oil 500mg

90 Caps of 500mg Evening Primrose Oil, to provide 9% omega-6 fatty acid GLA which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat Free
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Our price: £5.95 (€7.42)
including VAT (20%) £0.99
Quantity
Evening Primrose Oil 500mg

180 Caps of 500mg Evening Primrose Oil, to provide 9% omega-6 fatty acid GLA which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat Free
click here for more symbol info


Our price: £9.45 (€11.79)
including VAT (20%) £1.58
Quantity
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