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Women's Monthly Cycle

Women's Monthly Cycle

Because every woman is different, no single product can effectively relieve all symptoms in all women, but nutrition is our first line of defence as the body changes, so we must ensure a good balance of vitamins, minerals and other nutrients, including essential fatty acids (such as Omega-3), are obtained on a regular basis.

Premenstrual Syndrome (PMS or PMT) affects almost 50% of premenopausal women, with symptoms including stress, depression, irritability, tiredness and cramps. Usually these occur a week to ten days before each menstrual cycle (monthly period), and are believed to be triggered by changes in the body's progesterone and oestrogen levels.

Whilst the causes of these symptoms can sometimes be very complex, maintaining the health of your body to minimise them is actually quite simple!

We would recommend EPO or Starflower Oil for their GLA content, vitamin B6 to help hormone production and Agnus Castus to balance hormone levels, together with the other products found in this section.

Products

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Sage

V-50ml of a traditional plant tincture of Sage, to aid proper digestion, maintain gum health and balance hormones naturally.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.45 (€7.25)
including VAT (20%) £1.08
Quantity
Sage 400mg

60 VTabs of 400mg Sage, to aid proper digestion, maintain gum health and balance hormones naturally.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegans and vegetarians
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Our price: £6.45 (€7.25)
including VAT (20%) £1.08
Quantity
Starflower Oil 500mg

90 Caps of 500mg Starflower Oil, to provide 22% omega-6 fatty acid GLA which helps regulate many body functions including hormones, blood pressure, healthy skin and the reproductive cycle.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat Free
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Our price: £9.95 (€11.18)
including VAT (20%) £1.66
Quantity
Super B6 + Zinc

30 VTabs of this potent combination of Vitamin B6 and Zinc, to boost the immune system, aid fertility, control hormone balance and maximise our general good health!

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegetarians
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Our price: £4.25 (€4.78)
including VAT (20%) £0.71
Quantity
Vitamin B6

90 VTabs of 41mg Vitamin B6, to help amino acids build proteins, control homocysteine levels, balance hormone, keep you mentally alert and balance the body's tissue water levels.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegetarians
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Our price: £4.75 (€5.34)
including VAT (20%) £0.79
Quantity
Zinc 15mg

90 VTabs of 15mg Zinc, to help the healthy functioning of the immune system as an antioxidant, increase fertility and sexual health, allow proper wound healing and develop better, smell, taste and vision.

Sugar FreeLactose FreeYeast FreeGluten FreeWheat FreeSuitable for vegetarians
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Our price: £5.25 (€5.90)
including VAT (20%) £0.88
Quantity
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