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Optimum Nutrition Made Easy

Optimum Nutrition Made Easy

Optimum Nutrition Made Easy
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  • The natural prescription for feeling 100% healthy!
  • 100% health gives you: abundant energy, clear skin, a sharp mind and a happy motivated outlook.
  • Vitamins and minerals are vital to optimum nutrition and form a major part of this programme, helping to give your body the best possible intake of nutrients.
  • Through a simple easy-to-follow series of questionnaires and plans this book helps you develop a nutrition programme that is just right for you!
  • How to achieve optimum health easily!

Pages: 173
Author: Patrick Holford & Susannah Lawson
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Code: 624
Weight: 519g
 
Our price: £12.99 (€15.69)
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Made in the UK