People who chose to follow a restricted diet can sometime put themselves at risk of nutritional deficiencies. A reduction in calories often deprives the body of much needed vitamins and minerals. With this in mind, we would always recommend a good multivitamin (such as Multi Vits 'n' Mins, Mega Multivitamin or our high potency Metabolic Pack) as a foundation before undergoing any restriction of calorie intake.

Fluctuations in blood sugar levels may occur as the body adjusts to new meal patterns. A reduction in calories also often leads to a significant lowering of fibre intake, causing irregularity.

These special products are designed to help maintain nutrient balances and support your body from within and help to ensure that you stay on course long enough to arrive at your target, refreshed, relaxed and recharged with energy.

Health Plus - the helping hand you've been looking for!