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  • Pre-Conception & Pregnancy

    A healthy baby begins with a happy mum, so the sooner you start to prepare your body for motherhood the better!

    Pregnancy is probably one of the most nutritionally demanding times in a woman's life. During this period of rapid development the mother is the only source of nutrition for the growing baby, as the fertilised egg (embryo) gestates and becomes a foetus, taking on average 40 weeks from the date of the last menstrual period.

    The UK Government recommends the use of Folic Acid (at least 400µg) from the moment you decide to try for a baby right up until at least the end of the first trimester. We would recommend all the way through and beyond birth, together with many other essential nutrients.

    Many pregnant women experience nausea during the first trimester, but this feeling disappears by the second and can be reduced by eating small amounts throughout the day and using ginger.

    We would always recommend our Pregnancy Pack and Omega-3 or Flaxseed Oil, for use from pre-conception, all the way through growth and development, right to the end of breast feeding.


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    SKU Product name   Price  
    HP292 Amino L-Methionine 500mg
    • £11.45
    • Pack Size : 60 VTabs

    HP013 B12 + Folic Acid + Biotin
    • £5.95
    • Pack Size : 60 VTabs

    HP447 Evening Primrose Oil 500mg - Vegan
    • £5.45
    • Pack Size : 30 VCaps

    HP449 Evening Primrose Oil 500mg - Vegan
    • £7.95
    • Pack Size : 60 VCaps

    HP043 Folic Acid 400µg
    • £3.45
    • Pack Size : 60 VTabs

    LF412 Ginger
    • £7.45
    • Pack Size : V-50ml

    HP149 Ginger Root 550mg
    • £6.95
    • Pack Size : 60 VTabs

    HP633 High Potency Omega-3 EPA Only 3 left in stock
    • £6.95
    • Pack Size : 30 Caps

    HP634 High Potency Omega-3 EPA
    • £15.95
    • Pack Size : 90 Caps

    HP222 Multi Vits 'n' Mins Without Vitamin A
    • £6.95
    • Pack Size : 30 VTabs

    HP271 Omega Flaxseed Oil 1000mg
    • £10.95
    • Pack Size : 90 Caps

    HP032 Omega-3 EPA 1000mg
    • £4.95
    • Pack Size : 30 Caps

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